This is a little something I found on the relaxing fragrance of lavender for birthing women:
Certain smells can have a calming and comforting effect. If you are planning to give birth in a hospital or birth center you may want to bring a few things that smell like home; a favorite blanket or pillow, or maybe a favorite t-shirt or sweatshirt that would carry a home-like scent. Some other aromatherapy ideas to explore include purchasing an electric diffuser, incense, or essential oils such as lavender, sage, rose, & jasmine. Use lavender, bergamot or geranium oils to keep the air fresh and create a tranquil, relaxing atmosphere. Jasmine and clary sage have traditionally been used during labor to help contractions and ease muscular pain; lavender is antiseptic and analgesic; frankincense deepens breathing and calms anxiety.

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